Monday, March 25, 2019
indoor plants on a table in the living room with sofa in the backround
The increasing rate of pollution in the air is alarming, making it almost impossible for people to breathe fresh air. And according to several studies, air pollution is a leading cause of heart and respiratory related ailments.To curtail this dire situation, many people adopted varying strategies to purify the air around them, including wearing masks, remaining indoors, keeping their windows...
types of light therapy
Most of the time when you hear the news about health, it is usually about skin cancer, vitamin D or various ailments that plague us every day. But what is not commonly heard on the news is that light has a significant impact on health, ranging from dermatology to mental health. There is a world of good about the...
Have you ever wondered what are the best vegetable and fruit juices for your skin? If you're looking for an easy way to gain a glowing skin, well, it's quite easy, in fact, you can actually drink your way to a glowing skin and that's what we're going to be doing here. Getting it is not as hard as...
red light bulb
People who lived in ancient times have always believed in the healing power of light as an intriguing source of treatment. Modern-day scientific discoveries have confirmed that light therapy can fight back signs of aging and also do wonders to the human skin.The study led by NASA (National Aeronautics and Space Administration) has opened up numerous possibilities for the...
sun safety tips for the summer
Summer, as you would agree is one of the most exciting times of the year – the sunshine, warmth and blooming flowers lure us outside after the drape dull winter months.It’s the perfect time of the year to make plans for outdoorsy activities which may include camping, vacation, picnics, swimming, barbeques, sunbathing at the beach and other summer events.Summer’s...
teeth clenching
You are here because clenching your teeth is becoming a source of embarrassment to you and you want to stop this. The truth is you are not into this alone. Studies have shown that nearly 3 billion people worldwide clench their teeth. But this doesn’t mean it is a normal thing. It is something you should not be proud of....

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Every year, a lot of people around the globe spend millions of dollars on their health. The truth is, everyone wants and will love...