Friday, July 19, 2019
restless legs
Restless Legs Syndrome, commonly referred to as RLS, is a health condition that causes unpleasant sensations in the legs. The scientific name is Willis-Ekbom Disease (WED).It's considered a neurological sensory disorder with symptoms that are actually produced in the brain, not the limbs.The sensations are commonly described as creeping, crawling, pulling, aching, throbbing, itching and even sometimes like electrical...
pressure points to relieve a headache
According to the World Health Organization (WHO), more than 40 million adults will suffer a headache in a given year. Headaches range in severity from mild to severe and can last minutes to hours to days.The causes of headaches can be stress, eye strain, sinus pressure, emotional distress or even injury to the neck and/or back.Headaches can also be...
reversing sun damage on skin
The sun brings us light and heat and is essential for the growth of much of our food as well as healthy living.We get about 90% of our Vitamin D from the sun which is a requirement for developing strong, healthy bones aiding in the absorption of Calcium, decreases the risk of cardiovascular disease, diabetes type 2 and can...
man sleeping on the couch
Studies have been done for years that all say the same thing…there is a significant impact on both the quality and the quantity of sleep people get when they suffer from pain.What researchers haven’t quite determined is if there are differences between acute and chronic pain and the location of the pain and if these have an impact on...
Low level light therapy on woman
Four decades ago, carrying out certain healing procedures without making an incision on the body or employ the use of drugs was quite impossible.But in 1967, Prof Andre Mestre applies in medical practice the physics behind Albert Einstein’s theory of Light Amplification through Stimulated Emission of Radiation or what we all know as LASER.But this is only after Theodore...
Are you dealing with receding hairline? Or perhaps, you are noticing for the first time, an abnormally high volume of dislodged strands?As you may well be aware, hair loss is often a traumatic experience – the shock of suffering spot baldness, a thinning scalp or even going completely bald is a devastating bitter pill – and could potentially act...

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restless legs

Managing Restless Legs Syndrome With a Bar of Soap? Here’s Why!

Restless Legs Syndrome, commonly referred to as RLS, is a health condition that causes unpleasant sensations in the legs. The scientific name is Willis-Ekbom...
infrared vs uv

This is The Difference Between Infrared and Ultraviolet Radiation

Infrared and ultraviolet light are two forms of electromagnetic energy which can be harnessed for different purposes.Both radiations exist at the two extremes of...
pressure points to relieve a headache

7 Pressure Points Proven to Relieve The Worst Headaches

According to the World Health Organization (WHO), more than 40 million adults will suffer a headache in a given year. Headaches range in severity...
Aloe vera perfoliata

How to Cook Aloe Vera & Why You Should Eat It

We reach for it for dry, itchy skin, we grab the green gel for nasty sunburns because we know of its soothing and healing...
reversing sun damage on skin

10 Tips on How to Stop and Reverse Sun Damage on...

The sun brings us light and heat and is essential for the growth of much of our food as well as healthy living.We get...